“Slow is Smooth, Smooth is Fast!”

Two months ago I decided to start training for a Half-Ironman. Is it crazy? Sure, but it is all relative. I simply enjoy triathlon as a hobby and have always wanted to attempt a half-Ironman with or without a stomach, so why not tri? See what I did there? With Marne attempting a full marathon, it is … Continue reading “Slow is Smooth, Smooth is Fast!”

Milestones and the Parable of the Donut

Today we hit a major milestone in my health because it has been exactly 365 days since the last time I was hospitalized. Considering all the close calls I have had in the past year, including one incident two weeks ago where it took four Norco just to get me to the point where I was comfortable. … Continue reading Milestones and the Parable of the Donut

Kate and Steve-1

Ornaments Over Time

13 years ago Kate and I started a tradition giving each other ornaments for Christmas.  This was a big deal because over 22 years ago today my dad passed away from stomach cancer and the feeling of loss became the dominating story for me around this season. Since we have been together Kate has worked hard to change that story … Continue reading Ornaments Over Time