Today we hit a major milestone in my health because it has been exactly 365 days since the last time I was hospitalized. Considering all the close calls I have had in the past year, including one incident two weeks ago where it took four Norco just to get me to the point where I was comfortable. … Continue reading Milestones and the Parable of the Donut
It is official. I am taking the plunge and attempting my first Half-Ironman, May 13, 2017 in Santa Rosa. 1.2 Mile Swim. 56 Mile Bike. 13.1 Mile Run. Nervous? Yes. Fear? Just for my legs which are going to have to churn out wattage for a few hours. After finishing my first olympic distance triathlon last September, … Continue reading New Horizons – Ironman 70.3
With M80's and fire crackers still going off in our neighborhood, Kate and I were reflecting on this past year and she asked me, "many years from now, what do you think we will remember from 2014?" In the words of the great Charles Dickens, it was the best of times and it was the worst … Continue reading 2014: The best of times, the worst of times.
Let me start this blog post with a couple reassurances to put your hearts at ease: 1. I'm not dying. 2. I'm not leaving my position. I do, however, have some things that have been going on in my life that I wanted to catch people up on. While it seems a little impersonal, I … Continue reading Gut checks, the Good News about My Health and FAQ’s