“Slow is Smooth, Smooth is Fast!”

Two months ago I decided to start training for a Half-Ironman. Is it crazy? Sure, but it is all relative. I simply enjoy triathlon as a hobby and have always wanted to attempt a half-Ironman with or without a stomach, so why not tri? See what I did there? With Marne attempting a full marathon, it is … Continue reading “Slow is Smooth, Smooth is Fast!”

Milestones and the Parable of the Donut

Today we hit a major milestone in my health because it has been exactly 365 days since the last time I was hospitalized. Considering all the close calls I have had in the past year, including one incident two weeks ago where it took four Norco just to get me to the point where I was comfortable. … Continue reading Milestones and the Parable of the Donut