Milestones and the Parable of the Donut

Today we hit a major milestone in my health because it has been exactly 365 days since the last time I was hospitalized. Considering all the close calls I have had in the past year, including one incident two weeks ago where it took four Norco just to get me to the point where I was comfortable. … Continue reading Milestones and the Parable of the Donut

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New Horizons – Ironman 70.3

It is official. I am taking the plunge and attempting my first Half-Ironman, May 13, 2017 in Santa Rosa. 1.2 Mile Swim. 56 Mile Bike. 13.1 Mile Run. Nervous? Yes. Fear? Just for my legs which are going to have to churn out wattage for a few hours. After finishing my first olympic distance triathlon last September, … Continue reading New Horizons – Ironman 70.3

Kid Friendly Food Tours and What I Learned about Life from Disney

With another daughter on the way in a few weeks, I decided to hit the road with G-Money to spend some quality time together before my heart starts making room for one more. Now that my brother is home from Korea and working in Los Angeles, a land with warm beaches, hot weather, and delicious … Continue reading Kid Friendly Food Tours and What I Learned about Life from Disney